Reach your independence 

What does independence look like to you? 

This becomes an opportunity to explore, have a little fun and reach for your independence

Perhaps you want to find your identity through your own style- let's go shopping! 

You're desperate to get into running, Pilates, swimming perhaps- Grab your trainers 

A simple coffee, laptop in hand, watching the world go by. Let's make that happen 

A simple stroll, a camera or chance to visit somewhere that you've always driven past... 

Step away from the microwave and start to cook. 

When ill health, either mental or physical, takes everything- this is your time to take everything and more BACK. 

Together we work on how to bring back your independence and most importantly your identity without the diagnosis. 

Can be delivered as a one off session or over a course depending on you. 

CONTACT

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